Online Coaching
For people who train on their own schedule, anywhere in the world.
- Programme rebuilt for you every block
- Weekly video check-ins and form review
- Nutrition targets that fit your week
Your coach.
Wherever you train.
A plan built around your body, schedule and goals, delivered through the RYZZFIT app wherever you are.
5.0 · 176 Google reviews ↗1:1 sessions at EVO Fitness Berlin. Technique corrected live, every rep, by a coach who knows your history.
5.0 · 176 Google reviews ↗RYZZFIT coaches men. Women train with HERA, our sister programme built around female physiology, hormones and goals.
Visit HERA ↗Figures from the last three years, online and at EVO Fitness Berlin.


Goals, history and a first 1:1 session. No cost.
Strength, posture and mobility baseline.
Training and nutrition written around your week.
1:1 in the studio or guided through the app.
Measured benchmarks. The plan moves with you.
Pick the one that sounds like you. Every goal starts the same way: a free trial session and a plan built around your week.
Men who want to lose the gut, keep the muscle and look athletic
Most clients see the first visible change within 8–12 sessions.

Men who want to look bigger, fill their shirts and get properly strong
Strength goes up from the first block. Size follows in the second.

Desk workers with a stiff back, tight hips or a neck that hurts by 4 pm
Most clients report less daily pain within the first month.

Over 40, back after an injury, or training on your doctor’s advice
We work with your physio or doctor, never instead of them.

Football, tennis, padel, Hyrox or anyone who wants to be faster and more explosive
Noticeably better on the pitch or court within one block.

A wedding, a holiday, a shoot, a milestone birthday with a date on it
Tell us the date and we build the plan around it.

Two sessions a week with one coach, nutrition rebuilt every four weeks, body composition scanned every four. Nine men per cohort, chosen by application.
4 of 9 places open
Real Google reviews, quoted as written. Online and at EVO Fitness Berlin.

I trained with Noah for three months after returning to the gym for the first time in nearly 10 years. He took the time to understand my fitness level and tailored each session accordingly. More than anything, he helped me build the habit of going to the gym consistently again, which has made a real difference.
He didn’t just guide me through the exercises; he took the time to teach me the ‘why’ and ‘how’ behind every movement. I’ve gone from feeling unsure to being completely confident training on my own.
The online coaching has helped me to be at my best of fitness game. As a flying crew it’s difficult to just go to one gym and maintain yourself. Thanks to RYZZFIT for managing time for my personal workouts.
I appreciate how well he balances pushing me and listening to what I need. He adjusts the workouts based on how I’m feeling. He knows exactly how to push you to your limit without overwhelming you.
Sehr gute Erfahrung, super nette Trainer!
Very good experience, really nice trainers.
Die Trainer sind super! Ich fühl mich mit RYZZFIT am besten in meiner Haut.
The trainers are great. With RYZZFIT I feel most at home in my own skin.
Great flexibility from the trainers, who really accommodated my schedule, even accepting last-minute changes. The training quality enabled me to unlock my first pull-up.
My wife and I did the RYZZFIT programme for three months combined with a nutrition plan. She lost 8 kg, I lost 5 kg. Thank you!
“Most guys I meet train hard and still get nowhere. It's not effort. It's the plan, and a plan we can fix.
You train with one coach for the whole time. Nobody hands you around.
Every rep is watched. Load only goes up when the movement is right.
Strength, body composition and the plan itself get checked and changed.
Certified across three continents. Every client trains with the same coach throughout.
All profiles →Same method, same coaches. Pick the format that fits your week. The switch below changes the pricing and booking sections to match.
For people who train on their own schedule, anywhere in the world.
For people who want hands-on correction and real accountability.
No contracts. 12-month session validity. Lifetime RYZZFIT app access in every plan.
Online coaching is priced after a short call, once we know your goal and your week. No contracts.
Fix the fundamentals. Four one-on-one sessions with a coach who corrects, not just counts.
The full service. Training and nutrition carried through, with partner gym access.
The full build. Advanced strength and conditioning with priority access to your coach.
14-day money-back guarantee on every plan. Partner rates apply per person when two people train together.
A programme written for your equipment and your week, rebuilt every block, with a coach who checks in.
You tell us your goal, equipment and schedule. We reply within a few hours with a plan proposal and the price, then confirm on a short video call. Programme lands in the RYZZFIT app the same week.
Online packages with fixed prices are coming. Until then every online plan is quoted individually.
No. Online programmes are written around the equipment you actually have, whether that is a full gym, a rack at home, or a pair of dumbbells. In-person sessions run at EVO Fitness in Berlin, and gym access is included in the Progress and Elite plans.
Yes. No experience required. We work with complete beginners through to advanced athletes. We start with movement quality and build from there. If you want a training partner but don't have one, we offer complimentary partner matching.
Yes. Every RYZZFIT client trains with the same coach throughout. Consistency is central to the method. Your coach knows your history, your body and your progress at every session.
Most clients notice meaningful differences in strength and energy within 4–6 sessions. Visible body composition changes typically appear within 8–12 sessions. Your coach tracks every measurable benchmark, so progress is visible, not just felt.
We adapt every exercise to work around injuries or physical limitations. Many clients come to us specifically because of long-standing pain or posture issues, and most see significant improvement through intelligent, corrective programming.
Women train through HERA, our sister programme designed around female physiology and goals. Visit herafitness.de to learn more.
Yes. Every RYZZFIT plan comes with a 14-day money-back guarantee. If you're not satisfied within the first two weeks, we refund you, no questions asked.
60 minutes at EVO Fitness, Rosenthaler Platz or Alexanderplatz. Free, no card, no commitment.
5.0 · 176 Google reviews ↗Tell us your goal and your week. We reply within a few hours with a plan proposal, the price and a call slot.
5.0 · 176 Google reviews ↗We answer within a few hours, seven days a week. If you already know you want the trial, pick a time directly.
Tell us your goal. We reply within a few hours with a plan proposal, the price and a call slot.
Professional, knowledgeable, and genuinely supportive throughout. I'd happily recommend RYZZFIT to anyone looking for personal training that delivers lasting results.
We reply within a few hours. You can also reach us on WhatsApp at +49 176 81403141.